Home → Recipes → Easy Overnight Oats

Breakfast

Easy Overnight Oats

The five-minute, no-cook breakfast that makes tomorrow-you very happy. One jar, any plant milk, endless toppings.

Prep5 min (+ overnight) Cook— MakesServes 1

BreakfastNo cookMeal prep

The story

This is the recipe we put on the back of the campaign postcard: ½ cup oats, 1 cup plant milk, 1 tsp maple syrup, top with fruit. It really is that easy.

Easy Overnight Oats Made with plants

Method

  1. Stir

    In a jar, stir together the oats, plant milk, maple syrup and chia seeds if using.

  2. Chill

    Lid on, into the fridge, overnight (or at least 4 hours). The oats soften and soak up the milk.

  3. Top and go

    In the morning, top with fruit, a spoon of nut butter, granola — whatever you love. Eat straight from the jar.

Little tips ♡

  • Ratio to remember: 1 part oats, 2 parts plant milk.
  • Make three jars on Sunday — breakfast until Wednesday.
  • Warm it gently if cold breakfasts aren't your thing.

Made it? Share it → #WorldPlantMilkDay

More recipes   Join the 7-Day Challenge