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Breakfast

Berry Breakfast Smoothie

A thick berry smoothie with oats hidden in it — breakfast you can drink on the way out the door.

Prep5 min Cook— MakesServes 2

Breakfast5 minutesBlender

The story

A smoothie is the friendliest possible introduction to plant milk: soy for protein, oat for creaminess, almond for lightness. Whatever's in the fridge works.

Berry Breakfast Smoothie Made with plants

Method

  1. Load the blender

    Berries first, then banana, oats, nut butter and plant milk. Frozen fruit means no ice needed.

  2. Blend until velvet

    Blend on high for 45–60 seconds until completely smooth. Too thick? Splash in more milk. Too thin? A few more frozen berries.

  3. Taste and tip

    Taste, sweeten if needed, pour into two glasses. Paper straw optional but highly photogenic.

Little tips ♡

  • Soy milk adds ~7g protein per glass.
  • Swap oats for a spoon of chia to thicken.
  • Freeze ripe bananas in halves — permanent smoothie stash.

Made it? Share it → #WorldPlantMilkDay

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