Making a choice to go dairy-free is:

BETTER FOR
YOU AND ME.

Research consistently shows that a whole food, plant-based diet - including plant milk - is beneficial to health. It can help prevent hypertension, obesity, diabetes, heart disease and some kinds of cancer. We don’t need cows’ milk to be healthy!

LEARN MORE ABOUT THIS

The reality is that:

Finding plant milks has never been easier

A vast array of plant milks are now readily available in shops, supermarkets, cafés and restaurants across the world, meaning it has never been easier to make the switch.

FIND OUT more

Choosing plant-based milk is:

BETTER FOR THE
PLANET.

Animal agriculture is one of the leading drivers of climate change, producing more greenhouse gases than all of the world's transport combined. Switching from dairy to plant-based milk is one of the ways we can significantly reduce our impact on the planet.

FIND OUT MORE

Opting for plant-based milk is:

BETTER FOR
THE ANIMALS.

The dairy industry separates calves from their mothers, causing immeasurable stress to both. Like all mammals, cows must be pregnant in order to produce milk; dairy cows endure forced insemination, repeated pregnancies and constant milking, which puts incredible strain on their bodies.

LEARN MORE ABOUT THIS PRACTICE

#WORLDPLANTMILKDAY

Dairy farming is damaging the environment

WHY SHOULD WE QUIT DAIRY?

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form

HELP US SPREAD THE WORD

make a difference

try our 7-day dairy-free challenge.

Making the switch is easier then you might think!

The challenge starts on World Plant Milk Day, but you can sign up now to get yourself ready. Each sign up will receive a £7 discount voucher for The Vegan Kind!

You will recieve an email for each of the seven days that are packed full of advice, tips, recipes as well as some exclusive videos!

Together we are a global movement of people and organisations...

Motivated by a desire to see change.

World Plant Milk Day is a campaign spearheaded by media outlet Plant Based News.

It shines a light on the positive reasons to choose plant-based alternatives over dairy milk.

Support The Campaign

Plant Based News

Plant Based News is building a global platform for change, 'changing the conversation' around the mainstream view that eating animal products is normal, needed and necessary.

Help THE EARTH
Dairy farming impacts the planet in a number of ways. It is an intensive procedure with many components that cause environmental issues.
SAFE GUARD YOUR HEALTH
While cow's milk is perfect for baby cows, it can cause a slew of health problems in humans.
PREVENT UNNECESSARY ANIMAL SUFFERING
While many consider it 'natural' and 'healthy' to drink dairy, processes for producing milk in vast quantities are anything but natural.

What can you do to get involved?

Here are a few ways you can help spread the message, support the campaign or
take our 7-DAY DAIRY-FREE CHALLENGE!

Sign up to go dairy-free

Pledge to go dairy free.

Take action

Share this message with friends and family.

Sponsor this campaign

We are open to sponsorship, if you have a plant-based brand we would love to talk to you.

Be sure to follow us on:

Success!

Derek: 'I Ditched Dairy And Got Off My Asthma Meds'

Changing his diet led to major lifestyle improvements

Success!

Randie: 'At 50 I Still Have More Energy Than I Know What To Do With'

She ditched dairy - and loved the massive health benefits

Real people making the switch

Choosing plant-based milk alternatives have a variety of positive effects on peoples health.

Now more then ever people are choosing plant-based over dairy.

A GIANT
LEAP
FORWARD

Plant Milk Market 'To Exceed $21 Billion' By 2024

Veganism, sustainability, and lactose intolerance are boosting the market

22nd August 2019